Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis

What this work gives Aellic

57 studies from 35 cohorts: non-linear dose-response curves with inflection points around 5,000–7,000 steps a day. Compared with 2,000 steps, 7,000 steps was associated with 47 % lower all-cause mortality (HR 0.53). Evidence certainty mostly moderate; observational cohorts with possible residual confounding. An erratum appeared in Lancet Public Health 10(9):e731.

Where this sits in the engine

1 declared site: constants and thresholds in the code that point at this entry.

• Behaviour Suggested routines 1 site