Relationship between food intake and sleep pattern in healthy individuals

What this work gives Aellic

52 healthy adults, polysomnography plus a 3-day food diary: nocturnal fat and caloric intake correlated with poorer sleep variables (in women with sleep latency, sleep efficiency and wake after sleep onset). Small, correlational and sex-specific; the authors ask for further studies.

Where this sits in the engine

1 declared site: constants and thresholds in the code that point at this entry.

• Behaviour Suggested routines 1 site