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Health effects of voluntary exposure to cold water: a continuing subject of debate
Esperland, de Weerd, Mercer · 2022 · International Journal of Circumpolar Health 81(1):2111789
What this work gives Aellic
Narrative review of 104 studies found through several databases: many physiological effects, but conclusions are limited by small, often single-sex samples and differing water temperatures. The authors call the health effects unresolved.
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