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Sugar-sweetened beverages and weight gain in children and adults: a systematic review and meta-analysis
Malik, Pan, Willett, Hu · 2013 · The American Journal of Clinical Nutrition 98(4):1084–1102
What this work gives Aellic
32 studies. In adult cohorts, each additional daily serving of sugar-sweetened beverages was associated with 0.12–0.22 kg extra weight gain per year; adult RCTs that added these beverages increased body weight by 0.85 kg.
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