Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts

What this work gives Aellic

Participant-level data from 15 cohorts (47,471 adults, 3,013 deaths): compared with the lowest quartile (median 3,553 steps a day), the third quartile (median 7,842 steps) had an adjusted hazard ratio of 0.55. Risk fell progressively up to 6,000–8,000 steps a day in adults aged 60 or over, and up to 8,000–10,000 in younger adults. Observational.

Where this sits in the engine

7 declared sites: constants and thresholds in the code that point at this entry.

• Behaviour Suggested routines 1 site
• Longevity Aellic age from sleep, activity and fitness 6 sites